Lemon Bliss Balls
These no-bake Lemon Bliss Balls are a quick and healthy treat packed with bright lemon flavors, perfect for a sweet snack anytime.
Ingredients
Base Ingredients
- 1 cup almond flour Provides a nutty base and delightful texture.
- 1/2 cup rolled oats Adds chewiness and essential fiber.
- 1/4 cup unsweetened shredded coconut Compliments the lemon flavor with a tropical flair.
Flavor Components
- 1/4 cup maple syrup or honey Natural sweetener to balance lemon tartness.
- 1 zest lemon Brightens the flavor.
- 2 tablespoons lemon juice Enhances tanginess.
- 1 teaspoon vanilla extract Adds warmth.
- 1 pinch salt Enhances sweetness.
Optional Add-ons
- 1 tablespoon chia seeds or flaxseeds Adds extra nutrition.
- extra shredded coconut for rolling For a coconut crust.
Instructions
Preparation
- In a mixing bowl, combine almond flour, rolled oats, shredded coconut, and chia or flaxseeds if using.
- Stir in maple syrup or honey, followed by lemon zest, lemon juice, vanilla extract, and salt until well combined.
- If mixture is crumbly, add more maple syrup or lemon juice until it holds together.
- Using your hands, scoop out and roll into 1-inch balls.
- Roll the bliss balls in extra shredded coconut if desired.
- Chill in the fridge for at least 30 minutes for best texture.
- Serve and enjoy, storing leftovers in an airtight container.
Notes
For flavor variations, feel free to mix in other citrus zests or essential oils. These bliss balls are naturally gluten-free if using certified gluten-free oats.