Stuffed Pepper Casserole

Stuffed Pepper Casserole is a delicious, hearty, and colorful dish that brings the warmth of comfort food right to your table. This delectable recipe combines vibrant bell peppers with savory ground beef, rice, and zesty tomatoes, all topped with a bubbling layer of melted cheddar cheese. Filled with aromatic flavors and textures, each bite is a melted, cheesy hug that’s sure to evoke feelings of home and warmth. Not only does this casserole provide a satisfying meal, but it also comes together in a step-by-step manner that makes preparation easy and enjoyable. Whether you’re feeding your family or hosting a casual gathering, this dish is undeniably worth making.

Why You’ll Love This Recipe

One of the standout features of Stuffed Pepper Casserole is how easy it is to prepare. In just a few simple steps, you’ll create a savory meal that the whole family will love. The ingredients are straightforward and can often be found in your pantry, making this an accessible recipe even on busy weeknights. Moreover, the dish is versatile, allowing you to adapt it to your family’s tastes or whatever vegetables you have on hand. It’s a wholesome, filling dish that brings everyone together, making mealtime less of a chore and more of a special occasion.

Ingredients for Stuffed Pepper Casserole

1 pound ground beef: This forms the heart of your casserole, providing rich flavor and protein.
1 tablespoon olive oil: For sautéing, it adds healthy fats and depth of flavor.
1 small onion, diced: This aromatic vegetable enhances the overall dish.
2 cloves garlic, minced: Adds a robust flavor that complements the beef beautifully.
2 large bell peppers, diced: Choose a mix of colors for visual appeal and a slight sweetness.
1½ cups cooked white rice: Acts as a filler, binding the ingredients together.
1 can (14.5 ounces) diced tomatoes, drained: Offers a juicy, tangy burst in every bite.
1 can (8 ounces) tomato sauce: Adds moisture and contributes to the casserole’s richness.
2 tablespoons tomato paste: Intensifies the tomato flavor, making the dish more robust.
1 tablespoon Worcestershire sauce: Provides a savory complexity.
1½ teaspoons Italian seasoning: A blend of herbs that enhances taste with a Mediterranean flair.
Salt and pepper, to taste: Elevates the overall flavor profile.
1½ to 2 cups shredded cheddar cheese: Brings the dish together with its creamy, melted top.

Step-by-Step Directions for Stuffed Pepper Casserole

Preheat the oven to 350°F (175°C). Grease a 9×13-inch baking dish to prevent sticking.
In a large skillet, heat olive oil over medium heat and sauté the diced onion for 3–4 minutes until softened.
Add the minced garlic and cook for another 30 seconds, allowing its aroma to fill the kitchen.
Stir in the ground beef and cook until browned, draining any excess fat for a healthier dish.
Add the diced bell peppers and cook for 4–5 minutes until tender and slightly caramelized.
Incorporate the diced tomatoes, tomato sauce, tomato paste, Worcestershire sauce, Italian seasoning, salt, and pepper; let this simmer for 5 minutes so the flavors can meld beautifully.
Remove from heat and fold in the cooked rice until everything is well combined.
Transfer the mixture to the prepared baking dish and spread it out evenly.
Sprinkle shredded cheddar cheese over the top for that delectable, gooey finish.
Bake for 20–25 minutes until the cheese is melted and bubbly. Allow the casserole to rest for a few minutes before serving.

Tips & Tricks

To elevate your Stuffed Pepper Casserole, consider adding some optional extras like chopped fresh basil or parsley for a pop of freshness when served. If you want extra heat, toss in some jalapeños with the bell peppers. You could also go the vegetarian route by substituting the ground beef with lentils or a plant-based meat alternative. This dish can easily be customized based on your taste preferences or pantry items.

Serving Suggestions & Pairings

Serve your Stuffed Pepper Casserole with a side of garlic bread or a refreshing green salad to balance the richness of the cheese. Pairing it with a light vinaigrette dressing can provide a nice contrast and enhance your meal. For those looking for a little indulgence, a scoop of sour cream on top before serving introduces a creamy element that perfectly contrasts with the savory casserole.

Nutritional Information

A hearty serving of Stuffed Pepper Casserole contains approximately 300-400 calories depending on the cheese and ground beef used. It is rich in protein from the beef and rice, while the bell peppers contribute vitamins and antioxidants, making this comfort food not just delicious but also nutritious. Cheddar cheese adds calcium and fat, so enjoy this indulgent dish with moderation!

Storing Tips & Variations for Stuffed Pepper Casserole

If you have leftovers, Stuffed Pepper Casserole stores well in an airtight container in the refrigerator for about 3-4 days. It can also be frozen for up to 3 months—simply thaw overnight in the fridge before reheating. For a healthier twist, consider swapping white rice for brown rice or quinoa for added fiber. You could also experiment with different vegetables in your casserole, such as zucchini or corn, for a refreshing change.

Conclusion for Stuffed Pepper Casserole

Don’t wait any longer! Dive into this scrumptious Stuffed Pepper Casserole and enjoy a meal that brings comfort and satisfaction with every bite. Whether you’re dishing it out for family dinner or exploring leftovers for lunch the next day, this dish promises a delightful experience.

FAQs

1. Can I use a different meat instead of ground beef?
Absolutely! You can use ground turkey, chicken, or even a meat substitute for a vegetarian option.

2. How do I make this dish spicier?
Add diced jalapeños or a splash of hot sauce to the mix before baking for an extra kick.

3. Can I prepare this casserole in advance?
Yes! You can assemble the casserole a day ahead, cover it, and refrigerate until you’re ready to bake.

4. What can I use instead of cooked white rice?
Try using quinoa, cauliflower rice, or brown rice for a healthier alternative.

5. Can I freeze the leftovers?
Yes, Stuffed Pepper Casserole freezes well. Just make sure to store it in an airtight container and it will last for about three months.

Dive in and recreate this delightful dish today—you won’t be disappointed!

Stuffed Pepper Casserole

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Author: eliana-quinn
Total Time: 45 minutes
Yield: 4 servings 1x
Diet: None

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Description

A delicious and hearty dish combining vibrant bell peppers, savory ground beef, rice, and zesty tomatoes, topped with melted cheddar cheese.

Instructions

Preheat the oven to 350°F (175°C). Grease a 9×13-inch baking dish.
In a skillet, heat olive oil over medium heat and sauté the diced onion for 3–4 minutes until softened.
Add the minced garlic and cook for another 30 seconds.
Stir in the ground beef and cook until browned, draining any excess fat.
Add the diced bell peppers and cook for 4–5 minutes until tender.
Incorporate the diced tomatoes, tomato sauce, tomato paste, Worcestershire sauce, Italian seasoning, salt, and pepper. Simmer for 5 minutes.
Remove from heat and fold in the cooked rice.
Transfer the mixture to the prepared baking dish and spread it out evenly.
Sprinkle shredded cheddar cheese over the top.
Bake for 20–25 minutes until the cheese is melted and bubbly. Allow to rest before serving.