Description
A mouthwatering dish combining teriyaki-glazed salmon, creamy avocado, and fluffy rice in a visually appealing stack.
Ingredients
Scale
- 2 salmon fillets
- 1/4 cup teriyaki sauce
- 1 cup cooked white or brown rice
- 1 ripe avocado, sliced
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 tablespoon sesame seeds (for garnish)
- 1 tablespoon fresh cilantro, chopped (for garnish)
- 1 teaspoon lime juice (optional)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Season the salmon fillets with salt and pepper, then drizzle half of the teriyaki sauce over them.
- Place the salmon on the baking sheet and bake for about 12-15 minutes, until it flakes easily.
- While the salmon bakes, cook the rice according to package instructions and set aside.
- Heat olive oil in a small skillet over medium heat and briefly sear avocado slices for about 1-2 minutes on each side.
- Remove the salmon from the oven, gently break it into large flakes, and drizzle the remaining teriyaki sauce over it.
- Assemble the rice stack by layering cooked rice, teriyaki salmon, and slices of seared avocado, repeating for a second layer.
- Finish with sesame seeds, fresh cilantro, and a squeeze of lime juice if desired.
Notes
Ensure the salmon is fresh for the best flavor. Consider using brown rice for a heartier option and feel free to customize with additional vegetables.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Japanese
Nutrition
- Serving Size: 1 stack
- Calories: 450
- Sugar: 7g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 60mg