Description
A delightful blend of ripe bananas and fresh strawberries that creates a creamy and refreshing smoothie, perfect for sunny mornings or as a revitalizing snack.
Ingredients
Scale
- 1 cup fresh strawberries
- 1 ripe banana
- 1 cup milk (or almond milk)
- 1 tbsp honey
- 1/2 cup ice cubes
Instructions
- Rinse the fresh strawberries thoroughly under cool water.
- Remove the green tops from the strawberries and slice them in half.
- Peel your ripe banana.
- Pour 1 cup of milk or almond milk into the blender.
- Add the halved strawberries, creamy banana, honey, and ice cubes into the blender.
- Secure the lid and press the blend button.
- Watch as the mixture transforms into a luscious pale pink treat.
- Pour the smoothie into a cold glass and serve immediately.
Notes
For a thicker consistency, consider using frozen fruits instead of ice cubes. Garnish with whole strawberries or chia seeds for an added touch.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 29g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg