Description
Sizzling Sardine Skewers are a delicious and vibrant dish perfect for grilling, combining the robust flavors of sardines with fragrant spices and a zesty green sauce.
Ingredients
Scale
- 2 tablespoons fresh lemon juice
- Lemon wedges for serving
- 1/2 tablespoon Simply Organic Whole Cumin Seed, toasted and ground
- 1/2 teaspoon coriander seeds, toasted and ground
- 2 cloves garlic, minced
- 2 serrano green chiles, stemmed
- 1 bunch fresh cilantro, leaves and stems
- Kosher salt, to taste
- 1/2 cup vegetable oil
- 2 pounds sardines, cleaned, scaled, and gutted
Instructions
- Begin by preparing the vibrant green sauce. In a food processor, blend together the lemon juice, ground cumin, ground coriander, minced garlic, stemmed serrano green chiles, cilantro, and a pinch of kosher salt. Pulse until coarse, then gradually incorporate the vegetable oil until smooth. Adjust seasoning with salt if desired.
- Skewer the sardines, ensuring not to pierce the flesh deeply. Lightly season with kosher salt. Preheat a grill or cast iron grill pan over medium-high heat.
- Grill the sardines for about two minutes on each side, watching for grill marks and a well-charred exterior. Remove from heat, serve hot drizzled with the green sauce and accompanied by lemon wedges.
Notes
For extra flavor, marinate the sardines in the green sauce for a couple of hours before grilling. Experiment with additional spices or herbs to personalize your dish.
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 skewer
- Calories: 275
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 23g
- Cholesterol: 40mg