Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Scallops with Thai Basil and Chili


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: eliana-quinn
  • Total Time: 18 minutes
  • Yield: 4 servings 1x
  • Diet: Seafood

Description

A delightful dish combining the sweetness of scallops with aromatic Thai basil and chili paste, creating a gourmet experience in under 30 minutes.


Ingredients

Scale
  • 3 tbsp butter
  • 1 lb scallops
  • 1 tsp salt
  • 1 tsp pepper
  • 2 tbsp garlic, diced
  • 1/4 cup Thai basil, diced
  • 1 tsp chili paste
  • 1/2 lemon, sliced into half-wedges

Instructions

  1. Prep Your Pan: Heat butter in a pan over high heat until lightly foaming.
  2. Season the Scallops: Pat the scallops dry and season with salt and pepper.
  3. Sear the Scallops: Place the seasoned scallops in the hot pan, sear for about 4 minutes until golden.
  4. Flip the Scallops: Gently flip scallops and cook for another 2-3 minutes until both sides are golden.
  5. Incorporate Flavor: Add diced garlic and Thai basil, stir quickly to prevent burning for about 2-3 minutes.
  6. Finish with Lemon and Chili: Add lemon slices and chili paste, stir until scallops are opaque and browned.
  7. Serve Immediately: Plate the scallops topped with pan sauce and herbs.

Notes

Use dry scallops for the best sear and avoid overcrowding the pan.

  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 60mg