Description
A vibrant and flavorful salad featuring roasted blackened cauliflower, fresh vegetables, and creamy avocado, making it a satisfying and healthy meal.
Ingredients
Scale
- 1 head organic cauliflower, cut into florets
- 2 Tbsps extra virgin olive oil (for cauliflower)
- 1 tbsp blackened seasoning
- 1 tbsp pure maple syrup
- 1 tsp smoked paprika
- 2 cups sweet corn kernels (white or yellow)
- 1 bunch broccolini, ends trimmed
- 2–3 Tbsps extra virgin olive oil (for veggies)
- 1 tsp sea salt
- 1 tsp black pepper
- 2 bunches organic kale, de-stemmed and roughly chopped
- 2 jalapeños, chopped
- 1 organic cucumber, peeled and sliced
- 1 Haas avocado, peeled, pitted, and chopped
- Homemade Green Goddess Dressing
Instructions
- Preheat your oven to 400°F.
- Prepare your baking sheets by lining two with parchment paper.
- Place the cauliflower florets in a mixing bowl, drizzle with olive oil, and add blackened seasoning, maple syrup, and smoked paprika.
- Toss until the florets are coated, then spread onto one lined baking sheet.
- Toss the sweet corn and broccolini with olive oil, sea salt, and black pepper in another bowl.
- Pour these onto the second baking sheet.
- Roast both trays in the oven for 20 to 25 minutes, until charred and golden.
- Allow them to cool slightly.
- Massage the kale with a bit of lemon juice or olive oil.
- Assemble the salad with layers of kale, roasted veggies, cucumber, jalapeños, cauliflower, and avocado.
- Drizzle with Green Goddess Dressing before serving.
Notes
For added flavor, consider including fresh herbs or nuts. Serve dressing separately to prevent wilting if storing leftovers.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Roasting
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 7g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg