Description
A cozy, fall-inspired breakfast that combines wholesome oats with the rich flavor of pumpkin, perfect for busy mornings.
Ingredients
Scale
- 1 1/2 cups Rolled Oats
- 1 1/2 cups Pumpkin Puree
- 1/2 cup Greek Yogurt
- 1 cup Almond Milk
- 2 tablespoons Chia Seeds
- 2 tablespoons Maple Syrup
- 1 teaspoon Vanilla Extract
- 1 1/2 teaspoons Pumpkin Spice
- 1/2 teaspoon Ground Cinnamon
- 1 pinch Nutmeg
- 1 pinch Sea Salt
Instructions
- Combine the rolled oats and chia seeds with the pumpkin puree in a large mixing bowl. Mix well until incorporated.
- Stir in the Greek yogurt and almond milk until smooth and creamy.
- Add the maple syrup, vanilla extract, pumpkin spice, ground cinnamon, nutmeg, and sea salt. Stir until well mixed.
- Divide the mixture into jars or containers and refrigerate overnight.
- In the morning, stir and enjoy your Pumpkin Overnight Oats, optionally garnished with toppings of your choice.
Notes
For extra texture, sprinkle chopped nuts on top. These oats can be made vegan by using dairy-free yogurt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 70mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg