Description
A creamy and indulgent high protein pistachio ice cream perfect for a refreshing dessert that supports health goals.
Ingredients
Scale
- 2 cups Greek yogurt (unsweetened, plain)
- 1 cup unsweetened almond milk (or milk of choice)
- 1/2 cup pistachio nuts, shelled
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup vanilla or chocolate protein powder (optional)
Instructions
- Add the shelled pistachios to a food processor or blender. Pulse until finely chopped into a paste-like consistency.
- Combine the Greek yogurt, almond milk, chopped pistachios, honey or maple syrup, vanilla extract, salt, and protein powder in a medium mixing bowl. Stir until well blended.
- Chill the mixture in the fridge for about 1-2 hours before churning for maximum flavor infusion.
- Pour the chilled mixture into an ice cream maker and churn according to the manufacturer’s instructions, approximately 20-25 minutes.
- Transfer the ice cream into a storage container, smooth the surface, and freeze for at least 3 hours until firm.
- Scoop out the ice cream and enjoy the creamy, protein-packed treat.
Notes
For best results, ensure your ice cream maker is pre-frozen and allow sufficient chilling time for the mixture.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Churning
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 0mg