Name: Grilled Salmon with Mango Salsa
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Cuisine: American
Ingredients: 4-6 ounce salmon filets; 2 tablespoons soy sauce or coconut aminos; 1 tablespoon maple syrup or brown sugar; 2 tablespoons olive oil; 2 tablespoons lime juice (about 1 lime); 2 cloves crushed garlic (or 1 teaspoon garlic powder); 1/2 teaspoon kosher salt; 2 teaspoons Tajin; 1 teaspoon paprika; 1 teaspoon chili powder; 1 large ripe avocado, diced; 1 large mango, diced; 1/2 red bell pepper, diced small; 2 tablespoons finely chopped cilantro; 1/2 jalapeño, seeded and minced; 1/4 cup finely diced red onion; 2 tablespoons fresh lime juice (about 1 lime); 1/2 teaspoon kosher salt, plus more to taste

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Grilled Salmon with Mango Salsa

Grilled Salmon with Mango Salsa is a vibrant and tantalizing dish that embodies the essence of summer. This recipe will take your taste buds on an adventure with its juicy, flaky salmon complemented by the sweetness and freshness of mango salsa. The texture of the grilled salmon pairs beautifully with the zesty, colorful salsa, making each bite a delightful experience. The combination is not only visually appealing but also packed with wholesome ingredients that are sure to impress at your next family gathering or casual weeknight dinner. Whether you’re an experienced chef or a novice in the kitchen, this step-by-step recipe is easy to follow and will leave you feeling accomplished and satisfied.

Why You’ll Love This Recipe

You’ll adore Grilled Salmon with Mango Salsa for many reasons. First and foremost, the prep is quick and easy, allowing you to whip up a delicious meal without spending hours in the kitchen. With minimal ingredients that are both accessible and nutritious, this dish is family-friendly and will please even the pickiest of eaters. The grilling process brings out the best flavors in the salmon, infusing it with a smoky aroma that complements the freshness of the mango salsa. Plus, this recipe can be enjoyed year-round, whether served outdoors in the summer sunshine or indoors during chilly evenings.

Ingredients for Grilled Salmon with Mango Salsa

4-6 ounce salmon filets
2 tablespoons soy sauce or coconut aminos
1 tablespoon maple syrup or brown sugar
2 tablespoons olive oil
2 tablespoons lime juice (about 1 lime)
2 cloves crushed garlic (or 1 teaspoon garlic powder)
1/2 teaspoon kosher salt
2 teaspoons Tajin
1 teaspoon paprika
1 teaspoon chili powder

For the Mango Salsa:

1 large ripe avocado, diced
1 large mango, diced
1/2 red bell pepper, diced small
2 tablespoons finely chopped cilantro
1/2 jalapeño, seeded and minced
1/4 cup finely diced red onion
2 tablespoons fresh lime juice (about 1 lime)
1/2 teaspoon kosher salt, plus more to taste

Step-by-Step Directions for Grilled Salmon with Mango Salsa

Begin by preparing the salmon marinade. In a large bowl, whisk together the soy sauce (or coconut aminos), olive oil, maple syrup (or brown sugar), lime juice, crushed garlic, and all spices. This flavorful mix will transform your salmon into a dish bursting with taste. Immerse the salmon in this marinade, ensuring each piece is well-coated, and refrigerate for a minimum of 20 minutes or up to overnight. The longer you marinate, the richer the flavors will be.

While the salmon marinates, you can prepare the vibrant mango salsa. In another bowl, combine the diced avocado, mango, red bell pepper, cilantro, jalapeño, and red onion. This combination of fresh ingredients will give your salsa a refreshing crunch. Dress the salsa with lime juice and a sprinkle of kosher salt to enhance its flavors, and set it aside to let the ingredients meld.

When you’re ready to grill, preheat your grill to medium-high heat, about 400-450°F. Before placing the salmon on the grill, lightly brush the grill grates with oil to prevent sticking. Lay the salmon skin-side down on the grill, and cook for approximately 4-6 minutes. Flip the salmon only once, grilling until the internal temperature reaches between 135°F to 140°F for perfectly tender fish. Once done, remove the salmon from the grill and serve it immediately topped with a generous scoop of mango salsa. Enjoy it alongside coconut rice for an added touch of tropical goodness!

Tips & Tricks for Grilled Salmon with Mango Salsa

To take your Grilled Salmon with Mango Salsa to the next level, consider incorporating the following chef’s secrets. First, try using fresh, high-quality salmon for the best flavor and texture. If you’re looking for a kick, feel free to add extra spices or adjust the heat level of the jalapeño to suit your palate. For a smoky flavor, you can also try using cedar planks on the grill, which will infuse the salmon with a delicious depth. Don’t skip the marinating step – it’s crucial for locking in flavors. Lastly, consider garnishing with lime wedges and additional cilantro for a pop of color and flavor.

Serving Suggestions & Pairings

Grilled Salmon with Mango Salsa can be presented beautifully on a platter. Serve it with white or coconut rice to create a comforting base. For additional color and nutrition, consider adding a side of grilled asparagus or a fresh green salad topped with citrus vinaigrette. The refreshing mango salsa not only makes a great topping but can be served as a dip with tortilla chips for a delightful appetizer. You can also pair your meal with a chilled sparkling water or herbal iced tea for a refreshing beverage that complements the flavors beautifully.

Nutritional Information for Grilled Salmon with Mango Salsa

Indulging in Grilled Salmon with Mango Salsa can be a fulfilling experience filled with nutritional benefits. This dish provides a rich source of omega-3 fatty acids from the salmon, which are known to promote heart health. The mango and avocado contribute healthy fats, vitamins, and antioxidants. A serving of this recipe averages around 350 calories, making it a satisfying yet healthy choice for dinner. Enjoying this meal regularly can offer not only indulgence but also nutritional satisfaction.

Storing Tips & Variations for Grilled Salmon with Mango Salsa

If you have leftovers, they can be stored in an airtight container in the refrigerator for up to three days. To reheat, warm the salmon in the oven at a low temperature to maintain its flakiness. If you’re looking for variations, consider swapping the mango for pineapple or peach for a different flavor profile in the salsa. Vegetarian options can be created by grilling portobello mushrooms with the same marinade, allowing everyone to enjoy a version of this delicious dish.

Conclusion for Grilled Salmon with Mango Salsa

Grilled Salmon with Mango Salsa is more than just a meal; it’s a delightful experience that offers a mix of flavors, textures, and colors. This dish is easy to prepare, making it perfect for both casual dinners and special occasions. Its bright, tropical flavors are guaranteed to be a hit with family and friends. So why wait? Gather your ingredients and embark on creating this delicious masterpiece today!

FAQs for Grilled Salmon with Mango Salsa

Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon! Just ensure it’s fully thawed before marinating and grilling for the best results.
Is there a substitute for soy sauce?
Coconut aminos are an excellent soy sauce alternative, offering a gluten-free option with a comparable flavor.
How do I know when the salmon is done cooking?
Use a meat thermometer to check that the internal temperature has reached 135°F to 140°F for best results.
Can I make the mango salsa ahead of time?
Yes, you can prepare the mango salsa a few hours in advance. Just be sure to store it in the fridge until ready to serve to maintain its freshness.
What sides go well with this dish?
Grilled asparagus, a fresh salad, or coconut rice pairs wonderfully with Grilled Salmon with Mango Salsa, making for a complete meal.