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Garlic Parmesan Alfredo Lobster Tails


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  • Author: eliana-quinn
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Seafood

Description

A luxurious dish combining tender lobster tails with a rich garlic parmesan Alfredo sauce.


Ingredients

Scale
  • 2 lobster tails, split
  • 2 tbsp butter, melted
  • 3 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/4 cup grated parmesan cheese
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp Italian seasoning
  • 1 tbsp chopped parsley

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Brush the split lobster tails with melted butter and season with salt, pepper, and Italian seasoning.
  3. Place the lobster tails on a baking sheet and bake for 10-12 minutes until fully cooked.
  4. Sauté minced garlic in a tablespoon of butter over medium heat until fragrant.
  5. Pour in the heavy cream, stirring continuously and let it simmer gently.
  6. Stir in the parmesan cheese until melted into a smooth sauce.
  7. Drizzle the sauce over the lobster tails and garnish with chopped parsley.

Notes

Use fresh or properly thawed lobster for the best flavor. Adjust seasoning to taste.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 160mg