Description
A rich and velvety vegetarian dish combining mushrooms, onions, and garlic into a comforting stroganoff.
Ingredients
Scale
- 1 lb mushrooms, sliced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tbsp butter
- 1 tbsp olive oil
- 2 tbsp all-purpose flour
- 1 cup vegetable broth
- 1/2 cup sour cream
- 1 tsp Dijon mustard
- 1 tbsp soy sauce
- Salt, to taste
- Black pepper, to taste
- 2 tbsp fresh parsley, chopped
Instructions
- Prepare your ingredients: Begin by slicing the mushrooms, dicing the onion, and mincing the garlic.
- Cook the mushrooms: In a large skillet over medium-high heat, combine the butter and olive oil. Once melted, add the mushrooms and cook until golden brown.
- Sauté the onion: Lower the heat and add the diced onion. Sauté until soft and translucent.
- Add garlic: Stir in the minced garlic and cook for about a minute.
- Incorporate flour: Sprinkle the flour over the mixture and stir to coat.
- Create the sauce: Gradually pour in the vegetable broth while stirring continuously to avoid lumps.
- Add flavor enhancements: Stir in the Dijon mustard and soy sauce. Simmer for 5-7 minutes.
- Finish with sour cream: Reduce heat and fold in the sour cream, taking care not to boil.
- Season and serve: Season with salt and black pepper to taste. Garnish with parsley before serving.
Notes
For varied flavors, use a mix of mushrooms and consider adding a splash of lemon juice or spinach.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 15mg