Description
These vibrant rainbow fruit skewers are easy to assemble, bursting with flavor, and served with a creamy honey-lime yogurt dip, perfect as a healthy snack or refreshing dessert.
Ingredients
Scale
- 1 cup Fresh Strawberries, hulled
- 1 cup Cantaloupe chunks or Mandarin Orange segments
- 1 cup Fresh Pineapple chunks
- 1 cup Green Grapes or Kiwi slices
- 1 cup Fresh Blueberries
- 1 cup Red or Purple Grapes
- Wooden or bamboo skewers (approx. 10-12)
- 1 cup Plain Greek Yogurt
- 2–3 tablespoons Honey
- 1 tablespoon Fresh Lime Juice
- 1 teaspoon Lime Zest
Instructions
- Wash all the fruit under cool running water and pat dry.
- Hull the strawberries and chop the cantaloupe and pineapple into bite-sized cubes. If using kiwi, peel and slice. Ensure grapes and blueberries are stemmed.
- In a medium bowl, combine Greek yogurt, honey, lime juice, and lime zest. Whisk until smooth.
- Thread the fruit onto the skewers in the order of the rainbow: Strawberry, Cantaloupe, Pineapple, Green Grape/Kiwi, Blueberry, Purple Grape.
- Arrange skewers on a platter and serve with the honey-lime yogurt dip.
Notes
Customize the fruits based on seasonal availability and personal preferences. For a vegan option, use plant-based yogurt and a honey alternative.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 skewer
- Calories: 50
- Sugar: 8g
- Sodium: 30mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg