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Delicious Baked Eggs with Lemon and Parmesan Spinach


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  • Author: eliana-quinn
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A sensational dish combining fresh spinach, eggs, lemon, and Parmesan cheese, perfect for breakfast, brunch, or a light dinner.


Ingredients

Scale
  • 1 pound spinach (fresh or frozen)
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 tablespoon lemon zest
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1/8 teaspoon freshly grated nutmeg
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese (plus extra for topping)
  • 4 large fresh eggs

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. If using fresh spinach, wash the leaves thoroughly and drain well.
  3. In a skillet, melt the butter over medium heat. Add the minced garlic and sauté until fragrant.
  4. Gradually incorporate your spinach, stirring until wilted. Season with salt and pepper.
  5. Lower the heat and add in the heavy cream, lemon zest, and lemon juice. Stir in the nutmeg and simmer.
  6. Fold in the grated Parmesan cheese, adjusting the seasoning as needed.
  7. Create wells in the spinach mixture and crack the eggs into these wells.
  8. Place the skillet in the oven and bake for 12 to 15 minutes until the egg whites have set.
  9. Allow the dish to rest for a few minutes before serving.

Notes

Use fresh spinach for a brighter flavor. Can be made with kale or Swiss chard. Serve with crusty bread or a mixed green salad.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg