Description
A delightful breakfast dish that combines creaminess with the wholesome goodness of oats, making mornings brighter and more fulfilling.
Ingredients
Scale
- 1 cup rolled oats
- 1 ½ cups milk (or your preferred plant-based milk)
- 1 egg
- 1 tablespoon honey or maple syrup
- 1 teaspoon vanilla extract
- A pinch of salt
- Fresh berries
- Sliced bananas
- Chopped nuts
Instructions
- In a medium saucepan, combine the milk, honey (or maple syrup), and vanilla extract. Heat over medium heat until warm.
- Whisk the egg in a bowl until well-beaten.
- Slowly pour the warm milk mixture into the beaten egg, whisking continuously.
- Add the rolled oats and stir thoroughly. Cook on low heat for 5-7 minutes until thickened.
- Divide into bowls and top with fresh berries, sliced bananas, and chopped nuts.
Notes
Add spices like cinnamon or nutmeg for extra flavor. Incorporate nut butters or chia seeds for added nutrition.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 70mg