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Creamy Calabrian Chili Pappardelle with Sausage & Fennel


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  • Author: eliana-quinn
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A rich and comforting dish featuring pappardelle pasta, savory sausage, and aromatic fennel, enveloped in a creamy Calabrian chili sauce.


Ingredients

Scale
  • 12 oz pappardelle pasta
  • 1 lb Italian sausage (crumbled)
  • 1 fennel bulb, thinly sliced
  • 2 tablespoons Calabrian chili paste
  • 1/2 cup heavy cream
  • 1/4 cup Parmesan cheese, grated
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Begin by cooking the pappardelle according to the package instructions in a large pot of salted boiling water until al dente.
  2. Drain the pasta and set it aside.
  3. Heat the olive oil in a large skillet over medium heat.
  4. Add the crumbled sausage and cook until browned, about 5-7 minutes.
  5. Incorporate the fennel and minced garlic, cooking until softened.
  6. Stir in the Calabrian chili paste and cook for 1 minute.
  7. Pour in the heavy cream and add the grated Parmesan, stirring gently.
  8. Season with salt and pepper to taste.
  9. Toss in the cooked pappardelle and mix thoroughly to coat.
  10. Serve hot, garnished with extra Parmesan if desired.

Notes

For a lighter version, substitute heavy cream with Greek yogurt or coconut milk. Adjust spice level according to taste.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sauteing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 65mg