Description
A quick and satisfying Chicken Ranch Wrap filled with chicken, ranch dressing, cheese, and fresh veggies, perfect for lunches or meal prep.
Ingredients
Scale
- 1.5 to 2 cups cooked chicken, shredded or diced
- 4 large flour tortillas (10- to 12-inch)
- 1/2 cup ranch dressing
- 1 cup shredded cheese (e.g., Cheddar, Colby Jack)
- 2 cups shredded lettuce (e.g., Romaine, iceberg)
- 1–2 Roma tomatoes, diced or 1 cup halved cherry tomatoes
- Optional: bacon bits, diced avocado, sliced red onion, sliced bell peppers, corn, black beans
Instructions
- In a medium bowl, combine cooked chicken and ranch dressing until evenly coated.
- Warm the tortillas in a skillet or microwave for pliability.
- Place a tortilla flat and add a handful of shredded lettuce.
- Spoon one-quarter of the chicken mixture over the lettuce.
- Top with diced tomatoes, cheese, and any optional ingredients.
- Fold the sides of the tortilla inwards, then roll tightly from the bottom to the top.
- Slice in half if desired and serve.
Notes
For best flavor, use fresh ingredients and don’t overfill the wraps. Customize with your favorite vegetables.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: Assembling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg