Heavenly Swedish Meatballs in Creamy Sauce
Heavenly Swedish Meatballs in Creamy Sauce is a dish that will transport you straight to the heart of Sweden with every delicious bite. These savory meatballs are nestled in a luxurious creamy sauce that boasts rich, warm flavors and a comforting texture. This dish is perfect for cozy family dinners, special occasions, or even your next gathering with friends. If you’re looking for an easy recipe that combines tradition with comfort, look no further. This step-by-step guide will help you create the perfect Swedish meatballs that are sure to impress and satisfy everyone at the table.
Why You’ll Love This Recipe
This recipe for Heavenly Swedish Meatballs is a delight for many reasons. First and foremost, it requires minimal prep time, making it ideal for busy weeknights or when unexpected guests arrive. The combination of ground beef, spices, and creamy sauce will please even the pickiest eaters, making it a family-friendly choice. Not only is this dish quick to make, but it also embraces traditional flavors, ensuring an authentic experience. Plus, with just a handful of ingredients, this dish is not only simple but also budget-friendly. Whether you’re an experienced cook or a kitchen newbie, these meatballs are a must-try!
Ingredients for Heavenly Swedish Meatballs in Creamy Sauce
To create Heavenly Swedish Meatballs, you will need the following ingredients:
- 1 pound ground beef: Choose a good quality for the best flavor.
- 1/4 cup panko bread crumbs: These add a delightful texture to the meatballs.
- 1 tablespoon parsley, chopped: Fresh parsley brings brightness and color.
- 1/4 teaspoon ground allspice: This warm spice adds complexity to the flavor.
- 1/4 teaspoon ground nutmeg: A hint of nutmeg offers a comforting richness.
- 1/4 cup onion, finely chopped: Adds savoriness and depth to the meatballs.
- 1/2 teaspoon garlic powder: Provides a subtle garlic flavor.
- 1/8 teaspoon pepper: For a hint of spice.
- 1/2 teaspoon salt: Essential for flavor enhancement.
- 1 egg: Binds the ingredients together beautifully.
- 1 tablespoon olive oil: For sautéing.
- 1 tablespoon butter: Adds richness.
- 4 tablespoons butter (for the sauce): Ensures a creamy base.
- 3 tablespoons flour: Helps to thicken the sauce.
- 2 cups beef broth: Creates the flavorful foundation of the sauce.
- 1 cup heavy cream: For that luscious, creamy feel.
- 1 tablespoon Worcestershire sauce: Adds depth and umami.
- 1 teaspoon Dijon mustard: Provides a tangy kick.
- Salt and pepper to taste: Adjust to your preference.
Step-by-Step Directions for Heavenly Swedish Meatballs
Meatballs
- In a medium-sized bowl, combine the ground beef, panko bread crumbs, chopped parsley, ground allspice, ground nutmeg, finely chopped onion, garlic powder, pepper, salt, and egg. Mix everything together until well combined.
- Roll the mixture into either 12 large meatballs or 20 smaller ones, depending on your preference for size.
- In a large skillet over medium heat, add olive oil and 1 tablespoon of butter. Once hot, add the meatballs to the skillet.
- Cook the meatballs, turning them frequently, until they are brown on each side and fully cooked through. Transfer them to a plate and cover with foil to keep warm.
Sauce
- In the same skillet, add 4 tablespoons of butter and the flour, whisking them together until they form a brown roux.
- Slowly whisk in the beef broth and heavy cream until the mixture is smooth and combined.
- Stir in the Worcestershire sauce and Dijon mustard, bringing the sauce to a simmer until it thickens to your desired consistency.
- Season with salt and pepper to taste.
- Return the meatballs to the skillet, allowing them to simmer in the sauce for another 1-2 minutes.
Serving
- Serve these delicious Heavenly Swedish Meatballs over a generous portion of egg noodles or fluffy rice for a complete meal.
Tips & Tricks
Here are some chef’s secrets to enhance your cooking experience:
- Use day-old bread if you want to make your own bread crumbs for a fresher flavor.
- For an even richer sauce, substitute half of the beef broth with homemade stock.
- Allow the meatballs to rest for a couple of minutes before slicing in if you use larger meatballs, ensuring they retain their juiciness.
- Consider adding a pinch of lemon zest to the sauce for a vibrant twist.
- Experiment with spinach or kale blended into the meatball mixture for added nutrition.
Serving Suggestions & Pairings
When it comes to serving Heavenly Swedish Meatballs, think about adding some traditional sides to enhance your dining experience. A fresh side salad with a light vinaigrette can provide a refreshing contrast. Additionally, fluffy mashed potatoes can soak up the creamy sauce deliciously. For a twist, serve with crispy roasted vegetables or a warm, crusty loaf of bread to wipe that heavenly sauce clean from the plate. Don’t forget a glass of your preferred beverage, be it sparkling water with a slice of lemon or a chilled mint iced tea.
Nutritional Information
For those keeping an eye on their caloric intake, a typical serving of Heavenly Swedish Meatballs in Creamy Sauce provides approximately 400 calories, depending on your choice of sides. The rich cream and beef mean this dish is hearty, but with a careful balance of ingredients, you can enjoy indulgence without too much guilt. Be aware that variations in ingredients will impact overall nutritional content, so always check your labels for the most accurate information.
Storing Tips & Variations for Heavenly Swedish Meatballs
If you have leftovers (highly unlikely, but just in case!), they can be stored in an airtight container in the refrigerator for up to three days. For longer storage, consider freezing the meatballs before adding them to the sauce; they can last up to three months in the freezer. Reheat gently on the stove with the sauce as needed.
To create variations, feel free to swap out beef for ground turkey or chicken for a lighter version. You can also experiment with different herbs or spices in the meatball mixture to customize the flavor to your liking.
Conclusion for Heavenly Swedish Meatballs
Heavenly Swedish Meatballs in Creamy Sauce is a dish that’s not just about nourishment; it’s also about bringing warmth and joy to the table. The incredible combination of seasoned beef and a smooth, creamy sauce creates an experience that’s comforting and satisfying. With this step-by-step recipe at your fingertips, there’s no reason not to try making these meatballs today. Gather your loved ones, whip up this delightful dish, and let its heavenly aroma fill your home. You’ll make memories that you, and your guests, will cherish long after the last meatball disappears!
FAQs
Can I use ground turkey instead of beef?
Yes, ground turkey is an excellent alternative for a lighter meatball without sacrificing flavor.What can I substitute for heavy cream?
You can use half-and-half or a combination of milk with butter as a lighter alternative.How do I make the sauce thicker?
If you want a thicker sauce, continue to simmer it longer, allowing more moisture to evaporate.Can I add vegetables to the meatball mixture?
Absolutely! Chopped mushrooms or spinach make great additions for extra flavor and nutrition.What is the best way to reheat leftovers?
The stove is best for reheating; gently warm the meatballs in the sauce over low heat for the best results.

Heavenly Swedish Meatballs in Creamy Sauce
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
Savory meatballs in a luxurious creamy sauce that combines traditional flavors with comfort, perfect for family dinners or gatherings.
Ingredients
- 1 pound ground beef
- 1/4 cup panko bread crumbs
- 1 tablespoon parsley, chopped
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground nutmeg
- 1/4 cup onion, finely chopped
- 1/2 teaspoon garlic powder
- 1/8 teaspoon pepper
- 1/2 teaspoon salt
- 1 egg
- 1 tablespoon olive oil
- 1 tablespoon butter
- 4 tablespoons butter (for the sauce)
- 3 tablespoons flour
- 2 cups beef broth
- 1 cup heavy cream
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Combine the ground beef, panko bread crumbs, chopped parsley, allspice, nutmeg, onion, garlic powder, pepper, salt, and egg in a medium-sized bowl.
- Roll the mixture into either 12 large meatballs or 20 smaller ones, based on your preference.
- Heat olive oil and 1 tablespoon of butter in a skillet over medium heat, then add the meatballs.
- Cook the meatballs, turning frequently, until brown on each side and fully cooked. Transfer to a plate and cover with foil to keep warm.
- Add 4 tablespoons of butter and flour to the same skillet, whisk until a brown roux forms.
- Whisk in the beef broth and heavy cream until smooth.
- Stir in the Worcestershire sauce and Dijon mustard, and bring to a simmer until the sauce thickens.
- Season with salt and pepper to taste.
- Return the meatballs to the skillet to simmer in the sauce for 1-2 minutes.
- Serve the meatballs over egg noodles or fluffy rice.
Notes
For a fresher flavor, use day-old bread for crumbs; substitute homemade stock for half of the beef broth for a richer sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Swedish
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 1g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 85mg













