Name: Creamy Tuscan Garlic Scallops
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian
Ingredients: 1 Tablespoon olive oil; 1 pound scallops; 3 garlic cloves, minced; 2 Tablespoons olive oil; 1 cup heavy cream; 1/2 cup chicken broth; 1 teaspoon garlic powder; 1 teaspoon Italian seasoning; 1/2 cup parmesan cheese; 1 cup spinach, chopped; 1/2 cup sun-dried tomatoes

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Creamy Tuscan Garlic Scallops

Creamy Tuscan Garlic Scallops are a delightful seafood dish that encapsulates the essence of Italian cuisine with every bite. Imagine the tender, succulent scallops perfectly seared to a golden brown, enveloped in a rich and creamy garlic sauce that is accented by the vibrant colors of spinach and sun-dried tomatoes. This dish is not just a meal; it’s an experience that will transport your taste buds to the sun-kissed shores of Tuscany. Whether you’re impressing guests or treating yourself to a luxurious dinner, Creamy Tuscan Garlic Scallops are definitely worth making.

Why You’ll Love This Recipe

This recipe is a treasure for anyone who loves seafood. The preparation is straightforward, making it ideal for busy weeknights, yet special enough to serve at gatherings. With a family-friendly approach and minimal ingredients, you won’t have to worry about complicated steps or hard-to-find items. Expect a quick cooking time without sacrificing flavor; you can have this elegant dish on your table in under 30 minutes. Perfect for both novice cooks and experienced chefs alike, Creamy Tuscan Garlic Scallops shine in their simplicity and flavor.

Ingredients for Creamy Tuscan Garlic Scallops

1 Tablespoon olive oil
1 pound scallops
3 garlic cloves, minced
2 Tablespoons olive oil
1 cup heavy cream
1/2 cup chicken broth
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1/2 cup parmesan cheese
1 cup spinach, chopped
1/2 cup sun-dried tomatoes

These ingredients paint a beautiful culinary picture. The olive oil forms a flavorful base, while succulent scallops become the stars of the dish. Plentiful garlic infuses the dish with warmth, complemented by the richness of heavy cream. The chicken broth adds depth, while aromatic Italian seasoning elevates every bite. Parmesan cheese provides a delightful nuttiness, and the chopped spinach and sun-dried tomatoes add both color and texture, balancing the dish into a perfect harmony.

Step-by-Step Directions

To start making your Creamy Tuscan Garlic Scallops, pour 1 tablespoon of olive oil into a medium skillet over medium-high heat. Allow the oil to heat until it begins to shimmer, indicating it’s ready for the scallops. While the oil is heating, ensure that the scallops are thoroughly pat dry using paper towels. This step is crucial for achieving that beautiful golden crust on your scallops.

Once the oil is hot, place the scallops in a single layer in the skillet. Sear the scallops for about 2-3 minutes per side until a lovely golden crust forms. Once beautifully seared, transfer the scallops to a plate and set aside.

In the same skillet, add 2 tablespoons of olive oil, followed by the minced garlic. Sauté the garlic for about 30 seconds or until it’s fragrant. Be careful not to burn it, as this can lead to a bitter taste. Next, pour in the chicken broth and heavy cream while whisking continuously. Add the garlic powder and Italian seasoning to this rich mixture, stirring until it starts to thicken slightly.

Now it’s time to introduce the sun-dried tomatoes and chopped spinach into the sauce. Allow the mixture to simmer until the spinach has wilted and the flavors have melded beautifully together. Once the sauce reaches your desired consistency, gently add the seared scallops back into the pan, giving everything a quick, loving stir.

For an excellent finishing touch, serve the Creamy Tuscan Garlic Scallops over pasta, if desired. The richness of the sauce pairs wonderfully with al dente noodles, making every bite a luxurious experience.

Tips & Tricks

To enhance your cooking experience, here are a few chef’s secrets to perfecting your Creamy Tuscan Garlic Scallops. First, make sure your scallops are fresh and of high quality; look for firm, translucent ones with a pleasant ocean scent. Patting the scallops dry is essential, as moisture can prevent you from achieving a perfect sear.

For added flavor, you might consider including a splash of lemon juice or zest to brighten the dish – the acidity cuts through the creaminess wonderfully. If you prefer a something a bit spicier, red pepper flakes can add a delightful kick to the sauce. Finally, don’t skip the parmesan! Freshly grated cheese melts better and adds a richer flavor than pre-shredded varieties.

Serving Suggestions & Pairings

Presentation is key! Serve your Creamy Tuscan Garlic Scallops in a shallow bowl atop a bed of linguine or fettuccine for a stunning visual impact. Garnish with freshly chopped parsley for a pop of color and to brighten the plate up. Pair this dish with a simple side salad dressed in balsamic vinaigrette to balance the richness of the scallops.

For beverage pairings, a chilled glass of white wine, like Pinot Grigio or Sauvignon Blanc, complements the dish beautifully. If you prefer a non-alcoholic option, sparkling water with a twist of lime or fresh lemon is refreshing and palate-cleansing.

Nutritional Information

Enjoying Creamy Tuscan Garlic Scallops can be indulgent, but they are a well-balanced option when enjoyed in moderation. A typical serving consists of approximately 350 calories, with a balanced mix of proteins and fats. The creamy ingredients do add richness, so it’s wise to pair this dish with lighter sides like steamed vegetables or a salad.

Storing Tips & Variations for Creamy Tuscan Garlic Scallops

If you find yourself with leftovers, store them in an airtight container in the refrigerator for up to 2 days. When reheating, do so gently on the stovetop to prevent the cream from separating.

For a healthier twist, consider using cauliflower cream instead of heavy cream or coconut milk for a dairy-free version. You can also replace scallops with shrimp, chicken, or even grilled vegetables to craft a unique spin on this classic dish.

Conclusion for Creamy Tuscan Garlic Scallops

Creamy Tuscan Garlic Scallops are not just a meal, they are a culinary journey into the heart of Italy. With their delightful flavors and beautiful presentation, every bite invites you to savor the moment. So why wait? Grab your ingredients and try this recipe right away, allowing it to become a regular feature in your dinner rotation.

FAQs

Can I use frozen scallops?
Yes, but ensure to thaw them completely and pat them dry for the best searing results.
What can I substitute for chicken broth?
Vegetable broth is a great alternative if you’re looking for a vegetarian option.
Is there a dairy-free option for this recipe?
You can substitute the heavy cream with coconut cream or cauliflower cream for a dairy-free version.
Can I make this dish ahead of time?
It’s best enjoyed fresh. However, you can prepare the sauce ahead and add the beautifully seared scallops when ready to serve.
What type of pasta works best with this dish?
Linguine or fettuccine are fantastic choices that hold the creamy sauce well, but any pasta you enjoy will work!

Creamy Tuscan Garlic Scallops

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Author: eliana-quinn
Total Time: 30 minutes
Yield: 4 servings 1x
Diet: Pescatarian

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Description

A delightful seafood dish featuring tender, seared scallops in a rich and creamy garlic sauce with spinach and sun-dried tomatoes.

Instructions

Pour 1 tablespoon of olive oil into a medium skillet over medium-high heat.
Ensure that the scallops are thoroughly pat dry using paper towels.
Place the scallops in a single layer in the skillet, searing for about 2-3 minutes per side.
Transfer the scallops to a plate and set aside.
Add 2 tablespoons of olive oil to the skillet, followed by the minced garlic.
Sauté the garlic for about 30 seconds or until fragrant.
Pour in the chicken broth and heavy cream while whisking continuously.
Add garlic powder and Italian seasoning, stirring until the mixture thickens slightly.
Introduce the sun-dried tomatoes and chopped spinach into the sauce, simmering until the spinach wilts.
Gently add the seared scallops back into the pan and stir to combine.
Serve the Creamy Tuscan Garlic Scallops over pasta if desired.