Spicy Honey BBQ Steak Pasta One-Pan Wonder

Spicy Honey BBQ Steak Pasta One-Pan Wonder

Spicy Honey BBQ Steak Pasta One-Pan Wonder is an exciting and flavorful dish that brings together the best of comfort food and vibrant flavors. Imagine perfectly seared, tender steak, tossed with al dente pasta, all enveloped in a luscious, tangy BBQ sauce with a hint of sweetness from the honey and a spicy kick. Each bite is a celebration of texture and taste, making this dish not only satisfying but also utterly delicious. It’s a meal that whispers warmth and togetherness, perfect for family dinners or casual get-togethers with friends. This recipe is worth making because it’s not just a feast for the palate but also a visual treat, with bright colors from peppers and garnishes that make it appealing to everyone at the table.

Why You’ll Love This Recipe

This Spicy Honey BBQ Steak Pasta One-Pan Wonder is a go-to for several reasons. Firstly, the easy prep and cooking in just one pan make it ideal for busy weeknights, letting you enjoy delicious food without spending hours in the kitchen. It’s family-friendly too, as the flavors are universally loved, enticing even the fussiest eaters. The quick cooking time means you can present a mouthwatering meal in about 30 minutes. The minimal ingredients provide simplicity without sacrificing flavor, ensuring that you have everything on hand to make this delectable dish.

For Spicy Honey BBQ Steak Pasta One-Pan Wonder

To prepare this mouthwatering dish, gather the following ingredients:

  • 2 steaks (flank or ribeye, sliced thinly against the grain)
  • 8 oz pasta (penne or fusilli)
  • 2 tbsp olive oil
  • 1/2 cup BBQ sauce
  • 2 tbsp honey
  • 1 tsp sriracha or hot sauce (adjust to taste)
  • 1/2 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup bell pepper, chopped
  • Salt and pepper, to taste
  • Fresh parsley or cilantro, for garnish (optional)

Each ingredient plays a crucial role in building the dish’s wonderful flavors, from the savory, seasoned steak to the sweet, spicy sauce that ties everything together.

Step-by-Step Directions

  1. Begin by cooking the pasta according to package instructions in a pot of salted boiling water. Once al dente, drain it well and set aside, allowing it to await its flavorful companions.

  2. In a large pan, heat 1 tablespoon of olive oil over medium-high heat. Season the sliced steak generously with salt and pepper. Sear the steak for 2-3 minutes per side until it’s beautifully browned. Remove the steak from the pan and set it aside, allowing its juices to rest.

  3. Using the same pan, add the remaining tablespoon of olive oil. Toss in the finely chopped onion and bell pepper, sautéing for 3-4 minutes until they soften and become aromatic. Add the minced garlic and sauté for an additional minute, allowing its fragrance to fill the kitchen.

  4. Reduce the heat and stir in the BBQ sauce, honey, and sriracha. Let this delicious mixture simmer for 2 minutes, allowing the flavors to meld and intensify.

  5. Return the cooked pasta and seared steak to the pan, tossing everything together to ensure every element is coated in that luscious sauce.

  6. Serve hot, and for an extra burst of freshness, garnish with fresh parsley or cilantro as desired.

Tips & Tricks

Here are some chef’s secrets to elevate your cooking experience: use a meat thermometer to ensure your steak reaches the desired doneness for perfect results every time. Consider marinating the steak for at least an hour prior for even deeper flavors. If you love extra heat, add more sriracha, or even a pinch of crushed red pepper flakes. You can also swap out the pasta for whole grain or gluten-free varieties to cater to health needs or personal preferences.

Serving Suggestions & Pairings

Present your Spicy Honey BBQ Steak Pasta in visually appealing bowls, garnished with a sprinkle of fresh herbs on top. Consider serving it alongside a refreshing side salad, perhaps a crisp coleslaw with a tangy dressing, or simply some steamed vegetables that pair well with the main dish. For a complete meal, you might enjoy a chilled drink like lemonade, iced tea, or sparkling water to cleanse the palate.

Nutritional Information

Each serving of Spicy Honey BBQ Steak Pasta is packed with flavor and provides a satisfying meal. While exact calories can vary based on the ingredients and portions, it typically can range around 550-700 calories per serving. It’s a balanced dish that provides protein from the steak and carbs from the pasta, making it a great energy boost for an active lifestyle. Just be mindful of the BBQ sauce and honey content if you’re watching your sugar intake.

Storing Tips & Variations For Spicy Honey BBQ Steak Pasta One-Pan Wonder

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove with a splash of water or broth to prevent drying out. For freezing, let the dish cool completely, then transfer to freezer-safe containers; it can be stored for up to 3 months. To make this dish healthier, consider using leaner cuts of steak or replacing half of the pasta with spiralized vegetables like zucchini or carrot for a lower-carb option.

Conclusion For Spicy Honey BBQ Steak Pasta One-Pan Wonder

If you’re looking for a delectable, quick meal that will please any crowd, the Spicy Honey BBQ Steak Pasta One-Pan Wonder is your answer. With its fusion of sweet, spicy, and savory flavors, combined with effortless step-by-step directions, it’s time to try this recipe right away! You’ll end up with a delightful dish that you, your family, and friends will crave again and again.

FAQs

  1. Can I use chicken instead of steak for this recipe?
    Absolutely! Chicken breast or thighs work wonderfully in this dish, just adjust the cooking time accordingly.

  2. What if I don’t have BBQ sauce on hand?
    You can make a simple homemade BBQ sauce with ketchup, apple cider vinegar, honey, and spices if needed.

  3. Is there a vegetarian version I can make?
    Yes! Substitute the steak with grilled vegetables like zucchini, mushrooms, and bell peppers, and use vegetable broth instead of meat.

  4. Can I prepare this dish ahead of time?
    While it’s best enjoyed fresh, you can prep the ingredients in advance and store them separately to save time.

  5. What can I serve on the side?
    A fresh green salad or grilled vegetables pair nicely, balancing the richness of the pasta dish.

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Spicy Honey BBQ Steak Pasta One-Pan Wonder


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  • Author: eliana-quinn
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A flavorful dish combining seared steak and pasta enveloped in a tangy honey BBQ sauce with a spicy kick.


Ingredients

Scale
  • 2 steaks (flank or ribeye, sliced thinly against the grain)
  • 8 oz pasta (penne or fusilli)
  • 2 tbsp olive oil
  • 1/2 cup BBQ sauce
  • 2 tbsp honey
  • 1 tsp sriracha or hot sauce (adjust to taste)
  • 1/2 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup bell pepper, chopped
  • Salt and pepper, to taste
  • Fresh parsley or cilantro, for garnish (optional)

Instructions

  1. Begin by cooking the pasta according to package instructions in a pot of salted boiling water. Once al dente, drain it well and set aside.
  2. In a large pan, heat 1 tablespoon of olive oil over medium-high heat. Season the sliced steak generously with salt and pepper and sear for 2-3 minutes per side until browned. Remove the steak and set it aside.
  3. Add the remaining tablespoon of olive oil to the pan. Toss in the finely chopped onion and bell pepper, sautéing for 3-4 minutes until softened. Add the minced garlic and sauté for an additional minute.
  4. Reduce the heat and stir in the BBQ sauce, honey, and sriracha. Let it simmer for 2 minutes.
  5. Return the cooked pasta and seared steak to the pan, tossing everything together to ensure it’s well coated in the sauce.
  6. Serve hot, garnished with fresh parsley or cilantro if desired.

Notes

Consider marinating the steak for at least an hour for enhanced flavor. Adjust sriracha for desired spice level.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

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